Course Details

  • Course Code: USVC21MCT
  • Location: Online
  • Duration: 3 hours
  • Cost:
  • Qualification: All modern browsers and devices

Further Details

  • Course Access: Lifetime
  • Exams Included: Yes
  • Compatibility: All major devices and browsers

Approved Course:




Mindfulness for Children Training Program

Mindfulness is extremely relevant to modern day living in many ways and it’s important to encourage children to become more mindful. With increasing hours spent watching TV, playing video games and browsing the Internet, children are becoming more restless and easily distracted.

Training children to be mindful helps them concentrate, calm down and focus better, and research shows that they are able to perform better at school too. Children are able to develop greater minds and demonstrate better imagination and creativity as they become more mindful. Implementing regular mindfulness programs for students can reap multiple benefits.

You will Learn:

The course on mindfulness training for children is designed to cover a number of topics for the best results.

  • How to differentiate between the conscious and subconscious mind, and how the mind is related to the tasks that we do
  • How to prepare children to become more mindful in a natural manner without forcing lessons on them
  • How to use different mindfulness tasks and gradually train children to become mindful
  • How to use touch and outdoor exercises to help children stay in the moment
  • How to use music, meditation and drawing tasks to help children become more focused and present

Benefits of Taking this Course:

You can benefit in several ways by completing the course on mindfulness for children:

  • You can help your child, students or other children to become more mindful
  • You can play an instrumental role in helping children become more focused, creative and imaginative
  • You can help your own children calm down and feel more centred by training them to be more mindful and live in the moment
  • You can develop your own mindfulness techniques


Course Modules/Lessons

Module 00: Mindfulness for Children Course

  • What this course will offer in the coming modules
  • That this course is specifically aimed at children aged between 6 -10 years old
  • What mindfulness is
  • The origins of mindfulness

Module 01: An Introduction to Mindfulness

  • How to manage the age differences of children when introducing mindfulness

Module 02: Sound Exercises

  • Why sound can be considered a good way to explore mindfulness
  • How to introduce children to a short relaxation session
  • How to perform 'The Bell exercise' with children

Module 03: Touch

  • Why touch is a good resource to aid concentration
  • How to introduce children to mindfulness through the sense of touch, using specific tasks

Module 04: Outdoor Activities

  • How outdoor projects engage children, and where this can be done
  • Some outdoor exercises in mindfulness that can be introduced to children
  • Some caveats to note when doing tasks and projects with children

Module 05: Vision Exercises

  • How and where to use exercises to introduce visual exercises
  • A classroom scenario exercise
  • An exercise for outside

Module 06: Meditation

  • Benefits of meditation for children / To always begin with breathing techniques when introducing children to a meditation session
  • How to time sessions
  • Instructions to take children through a meditation session
  • Various tasks that can be used to introduce meditation, to aid children’s mindfulness learning

Module 07: Drawing Exercises

  • What it is that art can bring to mindfulness
  • A variety of specific tasks

Module 08: Be a Superhero

  • About the Superhero task
  • The benefits of this task
  • How to guide children through the Superhero task, and some alternatives.

Example Certificate


Certificate No CERTIDNO
This certificate is to verify that
Your Name

has successfully completed the
MINDFULNESS FOR CHILDREN TRAINING PROGRAM CERTIFICATION
on the
27th August 2025

Daniel Morgan
Head Tutor
New Skills Academy

This certificate can be verified online at:
https://old.newskillsacademy.com

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START THE MINDFULNESS FOR CHILDREN TRAINING PROGRAM CERTIFICATION NOW



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FAQ's

  • Who can take the course?

    Anyone who has an interest in gaining a greater understanding of this subject is encouraged to take the course. There are no entry requirements to take the course.

  • What is the structure of the course?

    The course is broken down in to individual modules. Each module takes between 30 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

  • Where / when can I study the course?

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

  • Is there a test at the end of the course?

    Once you have completed all of the modules there is a 30 (multiple choice) question test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing.

  • What happens if I fail the test?

    If you don’t pass the test first time you will get a second opportunity to take the test again after further study.

  • When will I receive my certificate?

    Once you have completed your test you can log in to your account and download / print your certificate any time you need it. If you would prefer us to post you a certificate there will be an admin charge of $16

  • How can I pay?

    We use Paypal for all payments on the site. You can either use your Visa, MasterCard ,American Express, Solo cards or PayPal account to pay for the online course. All payments are handled securely by Paypal.

  • Is my payment secure?

    As previously mentioned your payment is totally secure. We use the latest ssl encryption for all transactions.

  • How long after payment can I begin the course?

    You can begin the course immediately after your payment has been received.
    You should receive an email with your log in details as soon as your payment has been accepted. If you don’t get this email please check your junk folder, failing that please contact us for further assistance.

  • How long is my certificate valid for?

    There is no expiry or renewal fees

Go at your own pace. There are no time limits for this course.
This course is compatible with all modern devices and browsers.
On completion of the course you will be awarded a certificate.
We are here to help if you have any problems.

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